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Lunch Menu

Dec
 

  
Monday
Tuesday
Wednesday
Thursday
Friday
Dec - 4

*ENTREE CHOICE
Taco Nada Pocket
PB & J Jamwich
FMHS favorites alter
FMHS Vegetarian Alter
Pinto Beans
Baby Carrots
Fruit Station choice
Choice of Milk
Dec - 5
PB & J Jamwich
Cheeseburger
FMHS Favorites Altern
FMHS Vegetarian Alter
Lettuce and Tomato
Crinkle French Fries
Mayonnaise
Mustard
Ketchup
Fruit Station choice
Choice of Milk
Dec - 6
Minimum Day
PB & J Jamwich
Chicken Tenders
BBQ Sauce
FMHS Favorites Altern
FMHS Vegetarian Alter
Celery Sticks
Fresh Broccoli
Ranch Dressing
Fruit Station choice
Choice of Milk
Dec - 7
*ENTREE CHOICE:
Teriyaki Beef Dunkers
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Mashed Potatoes
Green Beans
Fruit Station choice
Choice of Milk
Scooby Doo Graham S
Dec - 8
*ENTREE CHOICE:
Cheese Pizza
Deep Dish
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Baby Carrots
Fresh Cucumber
Ranch Dressing
Fruit Station choice
Choice of Milk
Dec - 11
*ENTREE CHOICE:
Cheeseburger Sliders
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Baby Carrots
Steamed Broccoli
Fruit Station choice
Choice of Milk
Dec - 12
*ENTREE CHOICE:
Deli Turkey Sub
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Lettuce and Tomato
Crinkle French Fries
Mayonnaise
Mustard
Ketchup
Ranch Dressing
Fruit Station choice
Choice of Milk
Dec - 13
Minimum Day
*ENTREE CHOICE:
Cheese Stuffed Sticks
Marinara Sauce
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Pinto Beans
Celery Sticks
Ranch Dressing
Fruit Station choice
Choice of Milk
Dec - 14
*ENTREE CHOICE:
Mandarin Orange
Chicken
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Stir Fry Vegetables
Steamed Broccoli
Brown Rice
Fruit Station choice
Choice of Milk
Dec - 15
*ENTREE CHOICE:
WG Pepperoni Stuffed
Sandwich Pizza
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Baby Carrots
Broccoli Cranberry Sal
Fruit Station choice
Choice of Milk
Dec - 18
*ENTREE CHOICE:
Corn Dog
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Baby Carrots
Steamed Broccoli
Fruit Station choice
Choice of Milk
Dec - 19
*ENTREE CHOICE:
Chicken Drumstick
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Pinto Beans
Celery Sticks
Ranch Dressing
Fruit Station choice
Choice of Milk
Scooby Doo Graham
Dec - 20
Minimum Day
*ENTREE CHOICE:
Sicilian Pepp Pizza
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Romaine & Berry Sala
Corn
Fruit Station choice
Choice of Milk
Dec - 21
*ENTREE CHOICE:
Turkey with
Creamy Gravy
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Mashed Potatoes
Green Beans
Corn Muffin
Fruit Station choice
Choice of Milk
Dec - 22
Minimum Day
*ENTREE CHOICE:
Sriracha Honey Wings
PB & J Jamwich
FMHS Favorites Altern
FMHS Vegetarian Alter
Baby Carrots
Romaine & Berry Sala
Fruit Station choice
Choice of Milk
Dec - 25
Holiday-Winter Break
Dec - 26
Holiday-Winter Break
Dec - 27
Holiday-Winter Break
Dec - 28
Holiday-Winter Break
Dec - 29
Holiday-Winter Break
Jan - 1
Holiday-Winter Break
Jan - 2
Holiday-Winter Break
Jan - 3
Holiday-Winter Break
Jan - 4
Holiday-Winter Break
Jan - 5
Holiday-Winter Break
Notes:

  • Note also that at the high school you do not have to purchase a "meal" but have the option to purchase food items from $0.25 through $3.25.
  •  .  All food items meet National School Lunch Program and California regulations.
For K-8, we must offer 3 3/4 cups of vegetables per week.  This breaks down to 1/2 cup of dark green veggies, 3/4 cup of red or orange veggies, 1/2 cup of beans or peas, 1/2 cup of starchy, 1/2 cup of other (cauliflower, celery, cucumbers, green beans, iceberg, etc) & an additional 1 cup of any veg.  For fruit there are no classifications but it must be a minimum of 1/2 cup per day.  The calories should be between 550-650 for K-6 & 600-700 for 7-8.  I generally keep them between 600-650 to cover both schools. 

For the high school it increases to 1 cup per day.  You may have noticed that there are generally 2 veg offerings per day, each in about 1/2 cup increments.  Dark green is 1/2 cup, red or orange is 1 1/4 cup, beans & peas is 1/2 cup, starchy is 1/2 cup, other is 3/4 cup + 1 1/2 cup of any additional veg.  For fruit it is also 1 cup per day.  For the high school calories should be between 750-850. 

This year the focus is more on vegetables & fruits and less of snack type items.  Also all grains should be whole grain.  All burritos & grain related entree items are whole grain.  They were introduced last year and most students didn't notice a taste difference.  Even the pasta being used is whole grain wheat & the rice has been changed to brown rice. 

The big news recently is that the State of California has replaced the K-12 finance system.  The district benefits from having families fill out the application for free and reduced lunch.  Letters are going out this week.  We need parents to fill it out & get it back to their schools.